Morning
A.) 2x10 LB Box squat @ 66%
B.) 3x3 HB back squat
Results
A.) Comp @ 280lbs
B.) 3x280/3x315/3x335/3x355/3x365
Notes:
Okay, so I'm tired. My legs feel like lead weights. Although, the encouraging news is that I was able to increase my box squat weight and move it well while going 10lbs heavier on a HB back squat triple.
Good stuff.
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