Tuesday, May 6, 2014

Leg Auxiliary

Morning
A.) 3x10 DB squat 3x30
B.) 3x10 GHR
C.) 3x10/leg DB Bulgarian split squat

Results
A.) 100lbs
B.) Comp
C.) 100lbs/leg

Notes:
Not the most amazing session in the world, but effective. Still trying to wake up from not sleeping well two days ago.

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