Front Squat + Thigh/Hamstring Auxiliary

Morning
A.) 10x3 Front squat @ 70-80% - 3min rest b/t
B.) 3x10 TnG deficit straight legged deadlifts
C.) 3x10 Tombstone squat w/sandbag AFAP to 85%
D.) 3x10 GHR
E.) 3x20 Sissy squat
F.) 3x1min Bridge medley (:30 both/:15 L/:15 R) - rest :10 b/t
G.) 3x10 Strict leg raises

Results
A.) 300lbs
B.) 225lbs (-4")
C.) 125lbs
D.) UB
E.) 45lbs
F.) UB w/45lbs
G.) UB

Notes:
The brunt of this workout was geared towards thigh growth, but we hit the posterior chain for balance. Whenever I squat and deadlift on the same day I usually feel it a little bit, but today (Sunday) is worse than normal. I'm attributing the additional fatigue to the increased volume and moderated rest of the front squats.

Sean and I moved fairly well throughout the session. I felt the balance of hypertrophy and power for the entire session was really nice. Since the last two weeks have been a bit rough, I think I'm going to take Sunday and Monday off to rest up.