Sandbag Carries + Gymnastics and Double Unders

Morning

Warm up
A.) 400m run
B.) 3x10 Push ups/10 squats/20 heavy rope DU's

Work
A.) 10x20m Sandbag carries

Results
A.) UB @ 160lbs

Notes:
Today was a super light day compared to normal. Just coming back from a week off and a head cold so I didn't want to overdue it too much.