Bouldering

Morning

Warm up
A.) Foam roll back
B.) Stretch groin/hamstrings/hips/quads

Results
A.) Comp
B.) Comp

Afternoon 

Warm up
A.) -

Work
A.) 45min Bouldering

Results
A.) Got a pair of v4's

Evening

Work
A.) -

Results
A.) -

Notes:
First day climbing. Love it.