Chained Backsquat + Auxiliary

Evening
A.) 5x5 Chained backsquats w/50lbs chains @ 60%
B.) 2x10 Glute ham raise

Results
A.) Comp @ 275lbs
B.) Comp

Notes:
Ow. I'm wrecked everywhere.

I've decided to go back to the 2 days of rest/week layout. I just feel like I'm getting my arse kicked every week. However, the backsquats were very light and very fast. Although Amy did point out that I have a tendency of skirting the line between proper depth and parallel.