Conjugate System Clean Pulls + Auxiliary

Evening
A.) EMOM 10 x 1 DL @ 80% clean pull
B.) 3x10 DB row @ 55lbs/hand
C.) 1x10 Ab roller - push up position
D.) 3x15 Ab pull down - black band

Results
A.) Comp @ 405lbs
B.) Comp
C.) Comp
D.) Comp

Notes:
Great deadlift and trap work in this session. I feel like these clean pulls are going to help my clean/power clean out a lot. I'm sitting at 305lbs right now, but it was a dirty, dirty pull. I'm looking to get more powerful to help move the weight faster. I feel that, some day, I could power clean 350lbs. I know its lofty, but I think I can do it with enough practice/reps.

Everything else was just exercise. I really enjoyed the rows and black band pull downs. I think Louie Simmons might be onto something there.