B2G Backsquat + Auxiliary

Evening
A.) 6x3 B2G Backsquat 013X
B.) 3x10 Good mornings @ 155
C.) 2x10 5x15 Med ball drop @ 30lbs

Results
A.) 135/225/255/275/305/315
B.) Comp
C.) Comp

Notes:
Pause squats crushed me. My quads and hip flexors are toast from the previous sessions' bear crawls. Doing butt-to-grass back squats have only compounded the tiredness/soreness. Although, these sessions have been really helpful in developing a stronger squat.

Auxiliary movements have been very helpful. Really like the med ball drops.