Evening
A.) 10x1 Power snatch to 80% w/:10 hold at the top
Results
A.) 135/145/155/155/155/165/175/175/185/195
Notes:
Tired. Neither Amy or I felt like really doing much so I thought it would be a good time to work on power snatch form. Surprisingly the weight felt very light and moved with relative ease.
The :10 at the top was just a little isometric hold frosting on the cake. All in all, a successful evening given our attitude at the time.
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