Morning/Lunch
A.) 30 Strict HSPUs
Results
A.) Comp
Morning/Lunch
A.) 3x3 to 80% DL (no TnG)
Results
A.) 155/265/315/335/355/375/405/415/425/435/445
Notes:
Very good day. Felt like I got a substantial amount of work in on both gymnastics and powerlifting. I'm looking forward to tomorrow's conditioning session.
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