Morning
A.) 3x3 Back squat 1230
B.) 3x3 Back squat 1+1/2+1/4
C.) 3x10 Reverse hyper
Results
A.) 225/255/275
B.) 225/225/225
C.) Comp @ 165lbs
Notes:
This was a weird session. I overslept, didn't feel motivated, and felt very sore (still) from the heavy Zercher carries.
Decided since today wasn't really feeling awesome that I would just cut it short and be on my way.
No comments:
Post a Comment