Narrow Grip Bench Press + Auxiliary

Morning
A.) 5x5 Narrow grip bench press - rest 2min
B.) 5x10 Bar dips + 1x5 UB T2B/set - rest 2min
C.) 3x10-15 Reverse hyper - rest 1min

Results
A.) 225/225/225/225/225
B.) Comp (all UB, -1 T2B)
C.) Comp (10/10/10) @ 185lbs

Notes:
Another good one. I got in the right amount of work and I'm feeling it the day after. Continuously I find myself nervous about going over 225lbs on the bench press without a spotter. I move the weight well enough, but something about it being overhead like that makes me think of the bar as a guillotine.

The dips and hyper went about as expected. A little surprised at the lack of capacity on my dips, started to falter on the second-to-last and last sets around repetition seven.

Training is going very well lately, I'm well rested and haven't had even a tinge, tweak, or injury in weeks. Will continue my efforts to focus on a lift and fifty to eighty reps of auxiliary work/day and see where this take me.