Conjugate System Backsquat + Sled/Auxiliary

Morning
A.) EMOM 10 Backsquat (blue bands)
B.) 2x200m sled pull forward + backward
C.) 5x10 BB Pull ups

Results
A.) Comp @ 275lbs
B.) Comp @ 105lbs
D.) Comp (7-3/6-4/5-3-2/5-3-2/4-4-2)

Notes:
Good session. Squats moved very fast and the added weight on the sled tacked on about 1min to the pull.