Conjugate System Deadlift + Strongman Auxiliary

Morning
A.) EMOM 10 x1 DL (double overhand)
B.) 5x70ft Farmer carry (rest :30 at turn)
C.) 50 Hanging leg raises

Results
A.) Comp @ 400lbs
B.) 200/360/360/360/360
C.) 15/15/10/10

Evening
A.) AMRAP 20 - UW lap swim

Results
A.) 32 Laps

Notes:
Good deadlifts this morning. My grip has definitely become much stronger, didn't have much issue holding onto the bar.

Decided to start getting strongman shredded again, so obviously farmer carries. Nothing new to report.