Bodybuilder Auxiliary

Morning
A.) 1x500m Row
B.) 3x10 GHR
C.) 3x10 BB Row
D.) 3xME BB Curl

Results
A.) Comp (1:58)
B.) Comp
C.) Comp @ 135
D.) 20/15/12

Evening
A.) AMRAP 20 - Elliptical cals

Results
A.) 285 cals

Notes:
Auxiliary style training session today. Felt a little torched from the deadlifts yesterday and the cardio after.

Still feed good, looking to hit presses hard tomorrow. Probably shoulder press.