HB Backsquat + Auxiliary

Morning
A.) 3x3 HB Backsquat (until failure)
B.) 3x3 HB 3/4 Squat (until failure)
C.) 3x20 Sissy squat

Results
A.) 185/225/275/315/315/315/315
B.) 315/315/315/
C.) Comp

Afternoon
A.) 15min in cold pool - 2min hot tub

Results
A.) Comp

Notes:
This session was kept short due to fatigue. I made it through the first round of HB back squat but began to falter in my form afterwards. On the plus side, I was able to finish a fair amount of good weight on the HB back squat.

Today taught me that I supremely need to monitor my volume earlier in the way to avoid crashing on Sautrday and Sunday.

Skipping the later section of cardio for some recovery time in the pool.