Backsquat (PR) + Rowing/ Leg Auxiliary

Morning
A.) 3x8-12 Backsquat @ 65-70%
B.) 3x10 Reverse hyper
C.) 3x20 Sissy squat 
D.) Tabata Row

Results
A.) 325(12) PR/325(10)/325(15) PR
B.) Comp @ 120lbs
C.) Comp
D.) 87

Notes:
Well, well, well. What a backsquat PR! Time under tension training is really paying off. I'm passing a lot of eyeball tests as well as strength. I'm not sure I'll ever do another kind of training, the results have been way too good.