Front Squats + Auxiliary

Morning
A.) 3x8-12 Front Squats @ 60-70%
B.) 2x10/leg Sandbag bear hug lunges - minimal rest b/t
C.) 3x10 Reverse hyper
D.) 3x20 Sissy squats

Results
A.) 245 (8)/275 (9)/280 (10)
B.) Comp @ 125lbs
C.) Comp @ 120lbs
D.) Comp

Notes:
Good leg session. Man, doing this with front squats was nasty compared to back squats. My shoulders, abs, and legs are shot. Super fun.