Hack Squat + Auxiliary

Afternoon
A.) 5x10 Hack squat - superset w/heavy DB farmer carries
B.) 3x20 Sissy squat
C.) 1min front crunch - 1min low crunch - :30 front crunch - :30 low crunch

Results
A.) Comp 5/5/5/5/5/5/5/5/4/4/2
B.) Comp
C.) Comp

Notes:
Little leg work today. Ow on the ab work.