Lunges + Auxiliary

Afternoon
A.) 3x10 DB Good mornings 3x10
B.) Hollow rock w/DB 1:00/:45/:30/:20/:10
C.) 100 lunges

Results
A.) Comp @ 50lbs/hand
B.) Comp @ 50lbs
C.) Comp

Notes:
Nothing fancy, but very effective. I know the lunges are going to hit me in the next day or so.