Shoulder Press + Auxiliary

Morning
A.) 3x8-12 Shoulder press
B.) 3x10 Reverse hyper
C.) Tabata row

Results
A.) 135(12)/155(8)/155(8)
B.) Comp @ 120lbs
C.) 76

Afternoon
A.) 3x8-12 DB bench 12x0
B.) EMOM 7 - push up medley

Results
A.) Comp @ 70lbs
B.) Comp

Notes:
I know it doesn't look like much, but the 8-12 rep range is murder.