Bench Press + Tabata Row/Chest Auxiliary

Morning
A.) 3x8-12 Bench press @ 70%
B.) 3x10 Dips w/chain
C.) Tabata row

Results
A.) 235(10)/235(12) - PR/235(12)
B.) UB w/25lbs chain
C.) 78 cals

Afternoon
A.) 5x10 Incline bench (one round/setting)
B.) 3x25 situps - superset w/10 cable cross

Results
A.) 80lbs
B.) UB @ 30

Notes:
Bench press numbers keep going up. I'm very pleased. Afternoon session was much tougher than it looked. My arms were pretty smoked from the morning, but a little competition with my afternoon workout partners saw me through.