Morning
A.) 3x10 DB Bulgarian split squats
B.) 3xME 3/4 DB hold
C.) 3x10 Platform hamstring curls
D.) 3x20 Sissy squats
Results
A.) 100lbs
B.) 1:00/:44/1:00 @ 100lbs
C.) 50lbs
D.) UB
Notes:
Kept leg day short and to the point. Man, those split squats are absolute murder.
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