Morning
A.) 3x8/3x3/2x2 Backsquat
B.) 3x5 DB pickup 3031
C.) 5min Ab medley
Results
A.) 225/315/365
B.) 80lbs
C.) Comp
Notes:
Had
to get my heavier squatting in today due to a weekend trip. Felt good,
workout partner said the bar was bending. That's always nice to hear
considering, for some magical reason, the weights always feel much
heavier at 24hr Fitness.
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