Morning
A.) 5x10 Hack sled
B.) 3x20 Ab wheel
Results
A.) 250/300/310/310/335
B.) Comp
Notes:
Kept it simple today. My legs are still a little sore from last saturday, so we just hit a 5x10 on the hack sled, did some ab work, and called it good. Still, an effective session.
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