Inverted Body Row + Fat Bar Pull Ups and Pulling Auxiliary

Morning
A.) 3x12 Inverted body row w/20lbs weighted vest
B.) 50 Fat bar wide grip pull ups
C.) 3x15 Reverse hyper
D.) 3x10 Lat pulls downs
E.) 3x10 Behind the next lat pull downs
F.) 2x10 Single arm row
G.) 5x100m sprint - 20/18/16/14/12/10 situps

Results
A.) UB @ 20lbs vest
B.) Comp
C.) UB
D.) UB/7-3/6-4
E.) UB/7-3/7-3
F.) UB
G.) UB (~10min)

Notes:
Great session. Another day where I feel like the body part that I have focused on is growing. I know the pull down work looks a little funny since I don't actually have access to a cable machine in the morning, but I've been visualizing/focusing on my upper back during the reps and it makes a HUGE difference. Arnie was right, visualizing your muscles growing is just as important as your rep schemes.