Dumbbell Bench Press + Chest Hypertrophy and Plyo Pushups

Afternoon

Warm up
A.) 4xEHOH 30 pushups
B.) 3x25 Cable cross

Work
A.) 7's Dumbbell bench
B.) 3x10 DB fly - superset w/10 DB pull over
C.) 3x8 DB Floor press - superset w/5 Incline plyo pushups

Results
A.) 55lbs
B.) 25lbs/50lbs
C.) 50lbs/+2" & +8"

Notes:
Nice little day. Focused on chest hypertrophy and some dumbbell press. I think I might need to start going up in weight on the flat bench 7's. I didn't get nearly as tired doing them as I thought I would. granted, I did have a hard time up to the last set, but didn't experience a near failure until the last rep of the last set.

Everything else was fine.