Sandbag Carry and Backsquat + Stiff Legged Deadlifts and Bulgarian Split Squats

Morning

Warm up
A.) 3x10 Air squats + 20lbs weighted vest

Work
A.) 4x100ft Heavy sandbag carry - 10 sandbag backsquats every 50ft
B.) 3x15 DB Stiff legged deadlifts
C.) 3x10 Bulgarian split squats
D.) 3x10 Single leg cable curls
E.) 3x10 Box Jumps (32")
F.) 4x:30 Extended bridges

Results
 A.) UB @ 180lbs
B.) 50lbs
C.) 50lbs
D.) 12/13/14
E.) UB
F.) UB

Notes:
Yet another fantastic leg day in the books. This was brother in law work out day two. Honestly, I thought the kid was going to lose his lunch during this session, but he proved me wrong. He may not have the body of a lifter (yet), but he certainly has the grit to be one.

Not to sore on day two. Looking forward to shoulders today.