Trap Bar Deadlift + Heavy Row and Low Back Burnout

Morning

Warm up
A.) None

Work
A.) 4x:30 Incline plank

Results
A.) UB

Afternoon

Warm up
A.) None

Work
A.) EMOM - 5 Trapbar deadlift @ 275lbs
B.) 3x12 Close grip row
C.) 3x12 Wide grip row
D.) 3x8 Front lat pull down - superset w/8 strict pull ups
E.) 2x10 Strict back extensions @ 25lbs
F.) 3x15 Read delt DB fly - superset w/:30 superman

Results
A.) UB
B.) 160lbs
C.) 120lbs
D.) 120lbs/UB-5/3-2/2/2/2
E.) UB/7-3
F.) 12lbs/UB

Notes:
For some reason I always bring my A game on back day. Getting back into the spirit of deadlifting but I can feel some tension in my low back every time I do it. I must have a form fault or something that I'm not aware of. I'll talk to Amy about it later.

Everything else was cool, just a bunch of back work.