Turkish Get Ups

Morning

Warm up
A.) Foam roll back
B.) Stretch groin/hamstrings/hips/quads

Work
A.) -

Results
A.) -

Afternoon

Work
A.) FT: 100 DB Turkish get ups

Results
A.) 29:55

Notes:
So this was an OPT throwback from a few years ago and it went pretty well. Bashed my last PR, but I was using a KB last time, so I'm not looking too far into it. Fun workout, looking forward to doing some bi's and tri's today.