Back Squat + Front Squat

Morning

Warm up
A.) Foam roll back
B.) Stretch groin/hamstrings/hips/quads

Results
A.) Comp
B.) Comp

Afternoon

Work
A.) 5x3 Backsquat
B.) 5/5/3 Front squat

Results
A.) 225/245/265/275/300
B.) 225/265/275

Evening

Work
A.) -
B.) -

Results
A.) -
B.) -

Notes:
Got some squatting in after my legs feel like wrecked shit doing the Bear yesterday. Unfortunately for today I had my plans wrecked by my nagging quad injury so I could continue to 'C' which would have been Bulgarian Split Squats.