Bench Press + Incline Push ups and Clapping Push Ups

Morning

Warm up
A.) Foam roll back
B.) Stretch groin/hamstrings/hips/quads

Results
A.) Comp
B.) Comp

Afternoon

Work
A.) 5x3 Bench press
B.) 3xME 1/4 Bench press @ 70% - ME 1/4 Bench @ 40%
C.) 3x12" 1/4 incline push ups - 5 clapping push ups

Results
A.)225/235/245/255/265
B.) 225: 7/9/12 - 20/22/25
C.) Comp

Evening

Work
A.) -
B.) -

Results
A.) UB
B.) 25/25/25/25

Notes:
Completely crushed part 2. I'm, still, so f'ing tired.