Front Squats + Zercher Squats and Hack Squat

Morning

Warm up
A.) Foam roll back
B.) Stretch groin/hamstrings/hips/quads

Results
A.) Comp
B.) Comp

Afternoon 

Warm up
A.) 1x10 Front squat @ 135lbs
B.) 1x5 Zercher squats @ 100lbs

Work
A.) 3x8 Front squats - superset w/5 DB zercher squats AFAP
B.) 3x8 BB Reverse lunge
C.) 3x5 Hack squat
D.) 3xME (3 drops)
E.) 3x1min box jump/1min push ups/rest :30

Results
A.) 135lbs/100lbs
B.) 135lbs
C.) 225lbs
D.) 100lbs/80lbs/60lbs
E.) 35/15 - 25/16 - 26/17

Evening

Work
A.) -

Results
A.) -

Notes:
Another great leg day. Nothing really new to report.